Creamy Apple Cinnamon Oatmeal (naturally sweet)
This creamy apple cinnamon oatmeal recipe is the perfect warm breakfast for cozy days. The combination of creamy oats with apple and cinnamon is a real treat!
Yield: 2 servings
Ingredients
Oatmeal:
- 1 cup (240 ml) milk or plant-based milk (see note)
- 1 cup (240 ml) water
- 1 cup (90 g) quick oats
- 1 tablespoon maple syrup (optional, see note)
- 1/4 teaspoon fine salt
Cinnamon apples:
- 1 apple (170 g)
- 1 tablespoon maple syrup (you can substitute any syrup, honey or sugar)
- 1/4 to 1/2 teaspoon cinnamon
Instructions
- Dice apple – the finer the slices, the faster they will soften. I peeled the apple beforehand, but that’s optional.
- In a small pan or saucepan combine diced apples and a bit of water to cover the bottom of the pan. Cook about 5 minutes over medium-high heat, stirring occasionally, until apples are soft and most of the water has evaporated - there should be about 1-2 tablespoons liquid left in the pan.
- Add maple syrup and sprinkle with cinnamon, then stir. Meanwhile I make the oatmeal in a different saucepan because it’s quicker that way, but you can totally cook everything in one pan too!
- Add oats, water, milk, maple syrup, and salt to a saucepan and bring mixture to a low boil. Reduce heat to a low simmer and continue to cook for about 5 minutes stirring often, until the oatmeal is creamy. I add about 2/3 of the apples directly into the oatmeal and keep the rest for the topping. Depending on your preferred oatmeal consistency, add a splash of liquid or cook a bit longer for a firmer consistency.
- Transfer to 2 bowls and top with cinnamon apples and additional sweetener if needed.
Notes
Milk/Vegan: Use plant-based milk or a mix of water and plant milk for a vegan option. I prefer to use half water, half barista-style oat milk.
Sweetener: A small amount of maple syrup, both for the oatmeal and the cinnamon apples is my first choice. The apple also adds a touch of sweetness. You could also sweeten the oatmeal with any other syrup like date or agave syrup, honey, or (brown) sugar. Alternatively, add 1 chopped banana or 4 finely diced dates for a natural sweetness.
Make ahead: This recipe is perfect for meal prepping, in case you want the oatmeal ready within minutes. It keeps well in the refrigerator and just needs to be briefly heated.